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POSTPARTUM DEPRESSION IS REAL!
The links between childbirth and mental disorders have been described for hundreds of years. Mental illness after childbirth isn't merely...
Mar 25, 20233 min read
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LATE LIFE DEPRESSION AND THE WAYS TO NAVIGATE IT !
Is depression more difficult to treat in old age? Late-life depression (LLD) is caused by multiple factors working together. It has three...
Mar 24, 20234 min read
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DEMENTIA : A BRAIN ILLNESS !
Dementia is a clinical syndrome caused by a range of diseases or injuries to the brain. Worldwide, 47.5 million people have dementia, and...
Feb 18, 20233 min read
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KEYS TO MANAGING STRESS
Stress is a normal response to challenging situations and can be beneficial in small doses. Chronic stress, however, can have negative...
Jan 16, 20234 min read
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TIPS FOR GOOD SLEEP CYCLE !
Diet to maintain sleep cycle- > Tart cherry juice: Tart cherries contain melatonin, a hormone that regulates sleep. Drinking tart cherry...
Jan 14, 20233 min read
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BF.7 SUB-VARIANT
The current surge in Covid-19 infections in China is thought to be driven by the BF.7 sub-variant of Omicron. Highly transmissible When...
Dec 23, 20221 min read
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XBB VARIANT
Information regarding the XBB variant XBB is a recombinant of two Omicron sub-variants, BA.2.10.1 and BA.2.75. Several studies have...
Dec 23, 20221 min read
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THORACIC AORTIC ANEURYSM
AMERICAN FOOTBALL writer Grant Wahl, 49 and seemingly healthy, suddenly died last week with some suspecting foul play. However, his...
Dec 23, 20222 min read
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HOOCH-Crude, Poor Quality, Often Toxic Alcohol!
Hooch is a term for cheap, poor-quality alcohol made in crude settings. If prepared incorrectly, it can cause serious injury or even...
Dec 20, 20222 min read
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KNOW ABOUT EMOTIONAL HEALTH
WHAT IS EMOTIONAL HEALTH? Emotional health is about how we think and feel. It is about our sense of well-being, our ability to cope with...
Dec 18, 20222 min read
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